Emergency Numbers if you are in crisis
Crisis Assessment Service
For people in crisis or need of immediate help.
Tel: 0300 300 1485
24 hours a day every day
Tel: 08457 909090
Text to communicate with a counsellor on
Mobile: 07725 909090
Connect Mental Health
Telephone helpline open 6 pm - 10.30 pm every night of the year.
Tel: 0808 8001212